I am typically very skeptical about self-help books, but for some reason I keep seeing and hearing about this book and I've decided to try it! This cleanse walks me through various exercises to help me center myself and break out of the things that are holding me back and allowing me to stay in a place of mediocrity. Maybe this is just what I need and I will blog about it to keep you posted. It starts tomorrow (2/7/2010).
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