So, instead of beginning the Consciousness Cleanse, the book started out with a preparation for the cleanse. I'm all about preparing and organizing so, I like that it started it out with that. The preparation included creating a playlist of songs that motivate me or help me feel centered and reading the morning questions so I can prepare to start asking myself these questions everyday. Oprah.com (which is also where the picture is from has a quiz to help you see if you are ready to begin the cleanse. Check it out if you thinking about it.
21 Day Consciousness Cleanse
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