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Thanks for your prayers and well wishes. I accomplished my goals for Sunday and completed my two projects. Now I am switching gears to tie up some things at work and get prepared for this conference. These are my goals for Tuesday. I am sure I can do it again. I am exhausted so, I am going to sleep at 8:45. WOO HOO!
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When I began this blog, I promised myself that I would only do this if I could be honest. So here is another confession. I did not take my bubble bath this week. I broke one of the rules that I am always emphasizing to clients and friends. I was feeling overwhelmed and too busy and decided to cut my self care. I really need to do better about this. I definetly needed the relaxation time, but I am determined not to dwell on it too much. Next weekend I will have to repeat this goal. Do you make time for self-care? Do you give suggestions that are often hard for you to follow?
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Today was the first day of the 21-day consciousness cleanse. The morning practice of meditating and asking myself some questions was really helpful in helping me to start my day off relaxed and focused on my goals. I made a list of all the things that I desire. Some were inner longings and some were outer longings, but I brainstormed and did not hold back. At first, I was trying to really think, but as I got more and more comfortable I got more ideas and it was very freeing. As I looked through them I was amazed at how much they all related to each other and at how much I actually do want from life. We are constantly encouraged to give back or help others so, it was very nice for me to just sit still and think about some of my desires. What are some of your desires that you constantly ignore?
Photo from nscblog.com.